mindfulness – Yogaworthit.com

They said it!
Young people express their views about yoga and how it helps them in their daily lives

Yogaworthit is dedicated to providing toddlers, children, young people, parents and carers with practical tools to be successful in the 21st century. These tools are invaluable to manage one’s physical, mental and emotional health independently and pro-actively.

To do so we are committed to provide our tools in a variety of formats ranging from hands-on to electronic so as to cater for all needs and offer the option to practise from the comfort of one’s home to embed the skills learnt through repetitive practice.

As such Yogaworthit’s Moto is:

Let’s invest in our children because they are worth it!
They are the future, our future, their future!

Yogaworthit delivers a range of Yoga and Mindfulness workshops alone or in partnership with local artists and organisations to provide a rich and stimulating programme linking to the national curriculum.

These partners range from musicians, writer, capoeira teacher, well being specialists and local organisations. To find more go to our “Our Partners” page.

Yogaworthit promotes youth engagement by provides a safe, supervised an nurturing platform for young people to express their views and trial their entrepreneurship.

To engage and immerse partakers, Yogaworthit themes its sessions and prides itself in delivering it in a differentiated manner to be fully inclusive.

Yogaworthit is not constricted to a space, instead it uses all spaces as a platform of inspiration and workshop space to deliver its sessions: indoors, outdoors, in classrooms, sports or dinner halls, main halls, studios…

Your space is My space.

Yogaworthit delivers 1:1, small groups, class size , large group and assembly sessions.

It designs bespoke packages to suit your needs and those of the partakers.

To book a meeting or get a quote contact yogaworthit@gmail.com or call me on 07828151378

To find out more go to Yogaworthit Youtube channel, Facebook page or Pinterest Page

Woman

Oh so happy, angry, sad, sociable, selfish, empathetic, investigative, tired, talkative, resilient

Mixed race, mixed culture, multi-linguist, middle-aged mother and wife

Active listener, artist, entrepreneur, co-worker, leader, participant, teacher, student, cyclist

None of these numerable mindsets negates one another; instead they form a whole

Unique yet common

Confident yet scared

Booming with energy yet tired

Passionate yet disillusioned

Is Who I Am.

A package

Where attitudes and skills are complementary

Where attitudes and skills are instrumental

To Self-growth

To Confidence

To Content

To Happiness

From as far back as I remember, I have travelled around the world. I have lived, worked and studied on three different continents and met people of all ages, colours, nationalities, beliefs and abilities. These experiences were rich in learning and understanding opportunities of myself, of others, of the world. It has allowed me to be less discriminative and open to living the present moment. This jubilant jaunty journey made it possible for me to become a resourceful creative problem-solver. It has also been helping me reach a state of content and universal mindset.

First a play-leader, then an office manager, after that an outreach freelance artist and teacher, I am currently working as a teaching assistant and Yoga teacher in a London-based school. I also lead my own yoga classes locally.

Yoga has been providing me with a safe space to combine all of my facets and make me whole to live in peace with myself, my family, my co-workers, my partners, my community and eventually the whole world.

I have been inspired to inspire others.

Tag: mindfulness

Welcome

Inspired to Inspire